"You can make things happen if they are for your highest good and the good of everyone involved." Mokshapriya at Yogashakti The first time I met Tara was in our RYT 500 Hour class at Yogashakti. She had metal frames around her leg, and walked with crutches. My first reaction was disbelief that someone who …
Author: Anjali
meditation and yoga teacher promoting health and wellness
Cultivate “Being in the Moment” retreat
"You are here to enable the devine purpose of the universe to unfold. That is how important you are！" -- Eckhart Tolle. What does it mean to do a silent retreat for more than 5 days？ My first reaction was, how lonely that must be, and could I ever do something like that？ I finally …
Why Yoga for Me？
"Patanjali tells us that wholeness exists within us. Our work is to chisel away at everything that is not essence, not Self.” — Judith Lasater, Ph.D., P.T. To find our true self is the work of yoga practice, and to be our best！I knew from a young age that to pretend to be someone that …
The Yoga with Heart 