This May please consider donating to CAFAMH on the Give In May platform for AANHPI Heritage Month. Being a caregiver to someone with a mental illness diagnosis can be challenging, especially if you are an immigrant with limited English proficiency and are unfamiliar with the mental health system. For over a decade, CAFAMH has been offering Chinese-language …
Author: Anjali
meditation and yoga teacher promoting health and wellness
Lifestyle Medicine Workshop
“Lifestyle Medicine,” with Naiyi Anjali Huang! Learn science-backed nutrition, fitness, and wellness strategies! “Lifestyle medicine” is a framework and tools backed by evidence-based research to empower individuals seeking a better way of life. It is innate in us that we want to be the best version of ourselves. It reflects in the six pillars of …
Holiday Yoga 2024
Self-care is your right, just like sleep, to rest and recharge away from the hustle and bustle of holiday activities. Take some time off to practice gentle yoga with me online from anywhere. Locations and Time 12/8/2024, and 12/15/2024 Sunday night 7-7:45 PM EST NY time (or Monday 8:00-8:45 AM Taipei Time). To register： Please …
The Yoga with Heart 