My first Multi-Lingual Yoga Teacher

"To share the passion for yoga, personal wellness and mindfulness, to give back to this vibrant community of Kaohsiung allowing it all to grow as One.” — Quoting Bodhi Tree's intension. When I first arrived in Taiwan, I could not wait to go to the yoga class. I found Sophia’s class at Bodhi Tree yoga …

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Why does a Chiropractor do Yoga?

"We Chiropractors work with the subtle substance of the Soul.” — B.J. Palmer D.C. Ph. C. This quote is from “The Truth,” a poster on Dr. Proffman’s office wall. He treats his patients with a holistic approach. Holistic, according to oxford dictionary is, “Characterized by the treatment of the whole person, taking into account mental …

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Commitment

"Commitment is only one of two things - in or out" -- a quote from Mokshapriya‘s sunshine lecture.   My Guruji Mokshapriya, asked us to commit ourselves to meditation in one yoga retreat.  Without much thought, I made the promise to commit myself every day to meditate. Once I committed, my meditation practice started, and …

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