"You can make things happen if they are for your highest good and the good of everyone involved." Mokshapriya at Yogashakti The first time I met Tara was in our RYT 500 Hour class at Yogashakti. She had metal frames around her leg, and walked with crutches. My first reaction was disbelief that someone who …
Cultivate “Being in the Moment” retreat
"You are here to enable the devine purpose of the universe to unfold. That is how important you are！" -- Eckhart Tolle. What does it mean to do a silent retreat for more than 5 days？ My first reaction was, how lonely that must be, and could I ever do something like that？ I finally …
Why Yoga for Me？
"Patanjali tells us that wholeness exists within us. Our work is to chisel away at everything that is not essence, not Self.” — Judith Lasater, Ph.D., P.T. To find our true self is the work of yoga practice, and to be our best！I knew from a young age that to pretend to be someone that …
The Yoga with Heart 