This is a 6 minutes guided mindfulness meditation, focusing on being in the moment with your breath and your body. Click here (https://anchor.fm/mindfulyogawithnaiyi) to start!
Easter Sunrise Meditation
This is a recorded live event on Easter of 2021, a 25 minutes Guided Meditation. "To meditate on Christ consciousness, which is open to LOVE and TRUTH. To think of ourselves as part of the universe, and we have the divine nature in us. We are not alone, we are together. We are part of …
Guided Mindfulness Practice on Scanning Your Body
This is a 15 minutes guided mindfulness practice on scanning your body, enjoy the soothing music. Click here.
The Yoga with Heart 