"Commitment is only one of two things - in or out" -- a quote from Mokshapriya‘s sunshine lecture. My Guruji Mokshapriya, asked us to commit ourselves to meditation in one yoga retreat. Without much thought, I made the promise to commit myself every day to meditate. Once I committed, my meditation practice started, and …
Category: wellness
Balance With Nature
"You can have it all, but you just can‘t have it all at once” — Oprah Winfrey. Did you ever wonder, why in the modern world, we are getting more pleasure, things, tasks, and work well into the night, and wonder how we survived, and for how long? Yet, thousands of years ago, as human …
Gratitude
"Gratitude can transform any situation. It alters your vibration, moving you from negative energy to positive. It's the quickest, easiest, most powerful way to effect change in your life - this I know for sure." -- Oprah Winfrey. How can I be grateful when I am in a state of confusion, anger, or stress? When …
The Yoga with Heart 