This is a 10-minute guided mindfulness in Mandarin to help relax and calm our minds. 這是一個 10分鐘的引導正念, 專注在呼吸, 感受放鬆.
Category: Meditation
Mindful Breathing
This is a 6 minutes guided mindfulness meditation, focusing on being in the moment with your breath and your body. Click here (https://anchor.fm/mindfulyogawithnaiyi) to start!
Easter Sunrise Meditation
This is a recorded live event on Easter of 2021, a 25 minutes Guided Meditation. "To meditate on Christ consciousness, which is open to LOVE and TRUTH. To think of ourselves as part of the universe, and we have the divine nature in us. We are not alone, we are together. We are part of …
The Yoga with Heart 