Yoga is to Connect with Myself

"Yoga taught me to be present with myself, and notice myself and what is around me, .. So that I can then respond from a place of love, vulnerability, and openness, but still with strength and power and grace." -- Mary Ann Cartwright. Mary Ann has a story of resilience and love that transformed her life.  Not …

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How Yoga Can Change the Course of a Life!

"You can make things happen if they are for your highest good and the good of everyone involved." Mokshapriya at Yogashakti The first time I met Tara was in our RYT 500 Hour class at Yogashakti. She had metal frames around her leg, and walked with crutches. My first reaction was disbelief that someone who …

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My first Multi-Lingual Yoga Teacher

"To share the passion for yoga, personal wellness and mindfulness, to give back to this vibrant community of Kaohsiung allowing it all to grow as One.” — Quoting Bodhi Tree's intension. When I first arrived in Taiwan, I could not wait to go to the yoga class. I found Sophia’s class at Bodhi Tree yoga …

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