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The Yoga with Heart

Yoga and meditation, a journey of transformation

  • Posts
  • About
  • Mindfulness and Meditation
  • Events
    • Starting Mindfulness/Meditation Practice
    • Mindfulness Practice in Mandarin 如何開始正念冥想
    • Weekly Guided Meditation
    • Yoga Teacher Training
    • Previous Events
      • Mindful in Nature Retreat
      • December 2023 – Yoga in the Park, KHH, Taiwan
      • Mindfulness Mondays in Mandarin / 正念星期一
      • Meditation Teacher Training
      • NOV and DEC 2020 Holiday Free Yoga
      • Sun Salutation Workshop – Online
      • August 2019 – Taiwan
  • Classes
  • Testimonials
  • Photos
  • Contact

Previous Events

Events include classes, and workshops that are designed to help our communities to promote mindfulness, wellness, and overall well-being.

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Spotify

Guided Mindfulness Meditation Recording on Spotify

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